FAQs About Custom Facials

What are custom facials and what can you expect from this salon or spa service? Whether you want to freshen your skin, reduce the signs of aging, or make your skin glow, take a look at what you need to know about custom facial treatments and your options.  Are All Custom Treatments the Same?  It's all in the name. A custom treatment isn't exactly that—a facial treatment that is customized for your skin. Read More 

How To Make Sure You Rock The Perfect Eyelash Extensions

Eyelash extensions are a fantastic way to bring out your natural beauty and give your eyes a glamorous look. They are also relatively low-maintenance, making them an easy way to enhance your everyday look. But how do you choose the perfect eyelash extensions for your eye shape and lifestyle? Keep reading to learn more. Know What Your Options Are Before you decide which eyelash extensions are right for you, it's important to know your options. Read More 

The Benefits And Steps Of Lymphatic Massage

What are the primary steps of a lymphatic massage? If this is your first experience with lymphatic massage therapy, take a look at what you can expect from this type of hands-on treatment.  When Should You Get This Type of Massage? Lymphatic drainage therapy is different from other types of massage services. While you will get the calming and relaxation benefits, manual lymphatic drainage techniques help to relieve swelling in your arms and legs. Read More 

6 Effective Exercises To Manage Back Pain

If you're living with daily back pain, you aren't alone. Many others are dealing with the same issue. Fortunately, there are several exercises that can help manage your pain. The following six exercises may be effective in reducing or eliminating back pain. Give them a try as you wait for your next pain management or physical therapy appointment. 1 - Low-Impact Aerobics Low-impact aerobic activities such as walking, swimming, and cycling can help strengthen the muscles in your back to improve posture and reduce pain. Read More 

Going To A Spa? Why You Should Get A Hydrafacial Treatment

If you are going to a spa, you know there are a variety of treatments available. One treatment you may find at the spa you visit is a hydrafacial treatment. Below is information on what this is, as well as some benefits this can offer you.  Hydrafacial Treatment Hydrafacial is a sin resurfacing treatment but is much more non-invasive. It involves first cleansing your skin to remove makeup and other impurities. Read More